Your Appointment Checklist

✔ Appointment Checklist

• My top three concerns

• My symptom summary

• Questions I want answered

• Tests I’d like discussed

• Referral options

• Next steps

✔ POI/Perimenopause Talking Points

• Cycle changes

• Hot flushes / night sweats

• Brain fog

• Mood shifts

• Sexual health symptoms

• Bone health concerns

• Family planning concerns

✔ Red Flags to Raise Urgently

• Irregular bleeding

• Bone pain

• Sudden cycle stop

• Severe fatigue

• Heart palpitations