Health Advocacy Toolkit 

Pre-Appointment

Preparing for your appointment

During the Appointment

How to get the most out of your appointment

If you don't feel listened too

How to get your voice heard.

After the Appointment

Reflecting on your appointment

Templates and Scripts

Example templates and scripts

Your Appointment Checklist

Tools to help empower your consultation

Mental Health Tools for Life on Pause (POI)

Evidence-based mental health supports shown to help people cope with POI and other chronic, life-altering health conditions.